104 Quotes About Self Care for that Happy Life
Taking time for yourself is essential for a healthy mind and soul, so we’ve gathered all the best quotes about self-care for your next post.
And if you’re looking for inspiring and comforting sayings to remind you to prioritize your well-being, we also have you covered.
Now go ahead and browse through to find your favorite.
Our Favorite Quotes about Self Care for Instagram
“Self-care is how you take your power back.” – Lalah Delia
“Self-care is giving the world the best of you, instead of what’s left of you.” – Katie Reed
“The time to relax is when you don’t have time for it.” – Sydney J. Harris
“Loving yourself isn’t vanity. It’s sanity.” – Katrina Mayer
“You can’t pour from an empty cup. Take care of yourself first.” – Unknown
“Self-care means giving yourself permission to pause.” – Cecilia Tran
“Be you, love you. All ways, always.” – Alexandra Elle
“You owe yourself the love that you so freely give to others.” – Unknown
“Taking care of yourself doesn’t mean me first, it means me too.” – L.R. Knost
“Self-care doesn’t necessarily mean jogging!” — Sandra Oh
“Honestly, self-care is not fluffy. It’s something we should take seriously.” — Kris Carr
“Part of courage is simple consistency.” — Peggy Noonan
“Grab a coffee. Journal your intentions. Get to work. Create miracles.” — Elyse Santilli
“I want to feel my life while I’m in it.” — Meryl Streep
“Beauty begins the moment you decide to be yourself.” — Coco Chanel
“Always make decisions that prioritize your inner peace.” — Izey Victoria Odiase
“Every small positive change we make in ourselves repays us in confidence in the future.” — Alice Walker
“Every one of us needs to show how much we care for each other and, in the process, care for ourselves.” — Princess Diana
“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen
“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” – Oprah Winfrey
“Talk to yourself like you would to someone you love.” – Brené Brown
“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve from the overflow. You cannot serve from an empty vessel.” – Eleanor Brownn
“Self-care is not selfish. You cannot serve from an empty vessel.” – Eleanor Brownn
“Self-compassion is simply giving the same kindness to ourselves that we would give to others.” – Christopher Germer
“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” – Deborah Day
“It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” – Mandy Hale
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” – Audre Lorde
“The most powerful relationship you will ever have is the relationship with yourself.” – Diane Von Furstenberg
“If your compassion does not include yourself, it is incomplete.” – Jack Kornfield
“Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” – Parker Palmer
“Of all the judgments we pass in life, none is more important than the judgment we pass on ourselves.” – Nathaniel Branden
“Learning to love yourself is like learning to walk—essential, life-changing, and the only way to stand tall.” – Vironika Tugaleva
“With every act of self-care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self-care is a powerful declaration: I am on my side, each day I am more and more on my own side.” – Susan Berry
“Self-care is the non-negotiable. That’s the thing that you have to do. And beauty is the thing that can be the benefit of the self-care. Beauty is not the point. Beauty is just a cute side-effect from self-care.” — Jonathan Van Ness
“Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.” — Hermann Hesse
“One person’s self-care isn’t necessarily another’s—there is going to be a lot of individuality.” — Gail Saltz, M.D.
“Until you value yourself, you won’t value your time. Until you value your time, you will not do anything with it.” — M. Scott Peck
“The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” — Anna Quindlen
“You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.” — Eckhart Tolle
“To accept ourselves as we are means to value our imperfections as much as our perfections.” — Sandra Bierig
“Self-care equals success. You’re going to be more successful if you take care of yourself and you’re healthy.” — Beth Behrs
“Keep good company, read good books, love good things, and cultivate soul and body as faithfully as you can.” — Louisa May Alcott
“When I am constantly running there is no time for being. When there is no time for being there is no time for listening.” — Madeleine L’Engle
“Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment.” — Stephen Covey
“Remember always that you not only have the right to be an individual, you have an obligation to be one.” — Eleanor Roosevelt
“Be who you are and say how you feel, because those who mind don’t matter, and those who matter don’t mind.” — Dr. Seuss
“Women need solitude in order to find again the true essence of themselves.” — Anne Morrow Lindbergh
“Self-care is your fuel … Whatever the road ahead or the path you’ve taken, self-care is what keeps your motor running and your wheels turning.” — Melissa Steginus
“You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha
“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” – Etty Hillesum
“Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott
“As important as it is to have a plan for doing work, it is perhaps more important to have a plan for rest, relaxation, self-care, and sleep.” – Akiroq Brost
“An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.” – Unknown
“You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” – Louise L. Hay
“Your mind will answer most questions if you learn to relax and wait for the answer.” – William S. Burroughs
“Self-care is not about self-indulgence, it’s about self-preservation.” – Audrey Kitching
“If you feel ‘burnout’ setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself.” – Dalai Lama
“The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore.” – C. JoyBell C.
“To love oneself is the beginning of a lifelong romance.” – Oscar Wilde
“Self-care is how you take your power back.” – Lalah Delia (repeated for emphasis)
“There is only one corner of the universe you can be certain of improving, and that’s your own self.” – Aldous Huxley
“Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.” – Ralph Marston
“Your relationship with yourself sets the tone for every other relationship you have.” – Unknown
“The greatest gift you can give yourself is time to heal, to rest, and to grow.” – Unknown
Self Care Sayings
Self care is the foundation of your personal power.
Kindness to yourself is the key to healing.
Guilt-free self-care is the ultimate luxury.
Leave your worries at the door – today’s for you.
Neglecting self-care is like running on empty.
Self care is how you take your power back.
The way you treat yourself matters.
Don’t feel guilty about doing what is best for you.
No bad moods allowed on a self-care day.
When you don’t care for yourself, you’re just borrowing trouble.
Make self-care non-negotiable in your daily schedule.
Peace begins with a quiet mind and a serene soul.
Slow down, life’s not a race; it’s a journey to enjoy.
Your happiness is your responsibility, embrace it.
A self-care Sunday is like a reset button for the soul.
Choose joy, it’s the simplest form of self-care.
Your skin deserves a spa day, just like you do.
Today, self care comes first.
Rest your mind, calm your heart.
Taking time to relax, because life can be a rush.
The most important thing is to enjoy your life – to be happy – and all that matters.
A good weekend starts with a positive attitude and a great face mask.
Being happy is a conscious decision.
Facials are workouts for your skin.
Investing in my wellbeing.
The best way to start your day is by taking care of yourself first.
Invest in your body, your soul will thank you.
Self care is giving the world the best of you, not what’s left of you.
Do more of what makes you happy.
Anything that costs you your mental health is too expensive.
Starting my day with some much-needed self care.
The spa is a gift of attention that you can give yourself.
It’s a good day to have a good day.
Care for the body. Heal the mind. Calm the spirit.
Relax and unwind, you’re on self care time.
Living for these self care moments.
The way you speak to yourself matters.
Keep calm and make a self care plan for the day.
A beautiful day begins with a beautiful mindset.
Let your inner peace out.
