22 Comebacks for "chill" or "Calm Down"

It can be hard to always stay calm and cool when it comes to a heated discussion.

When someone tries to put you on the spot with insults and assumptions, it’s easy to lash out with a pre-emptive attack or get flustered and resort to preaching.

But there is another way: comebacks. Not just quick-witted one-liners, but considered responses that shut down the conversation without further inciting emotion.

Whether it’s for dealing with an unending political debate or something much closer to home, here are 15 comebacks for diffusing any situation and remedying chill.

Contents show

How to React when someone Tells you to “Chill”

When someone tells you to “chill,” taking a step back and responding calmly is often your best option.

Not only does this approach demonstrate respect for the other person, but it also helps to prevent an unproductive fight.

The first step in responding calmly is to practice deep breathing. This can help you reset and cool down before formulating your response.

Keep your body posture open as this will signal that you are ready to listen and interested in having a productive conversation.

When it’s time to respond, use simple and direct language spoken at a low, even tone.

Make sure not to raise your voice as this can send the wrong message about what you’re trying to say.

Also, take the time to truly listen attentively and take on any feedback that is being offered as it can provide insight as well as demonstrate mutual understanding.

If you’re feeling witty, there are some funny comebacks like ‘I’m not hot – I’m just chill’ or ‘What’s so scary?’.

Humor has its place during arguments too but only when executed correctly!

If used poorly it could cause more harm than good so be sure to think carefully before you say something funny!

What do you say when told to “Calm Down or Chill”

So what should you say when someone tells you to calm down or chill?

Here’s a list of comebacks that can help you stay cool and collected in any situation:

“No, you chill.”
“I’m as cool as a cucumber.”
“I’m not the one who needs to calm down here.”
“Chill out? I’m already there!”
“You want to make me furious? Tell me to calm down.”
“I’ll calm down when I’m ready, thank you very much.”
“Oh, f*ck off.”
“No, you.”
“Why don’t we both just take a few steps back and relax?”
“No thanks, I’m good.”
“You don’t get to tell me what to do!”
“If I wanted your advice, I would have asked for it!”
“Why don’t you take your own advice?”
“When I’m calm, I like to rant about the person that upset me – oh wait, that’s you!”
“My middle finger is telling you to chill out.”
“Get lost.”
“I lied when I said I thought you were cool.”
“Stress happens – deal with it!”
“I’m not the one freaking out here.”
“Do I look like I need to calm down?”
“I’m not the one who needs to chill.”
“Chill out? You first!”

Try to remain composed and respectful when responding to someone telling you to chill. This can help maintain a constructive dialogue and avoid further escalating the situation.

Remember, there’s no need to resort to insults or personal attacks – a well-timed comeback can be just as effective in getting your point across.