52 Inner Peace Quotes That Remind You To Breathe

Finding inner peace feels like finally exhaling after holding your breath for too long.

It isn’t about silence around you, but about finding a quiet stability within yourself.

It can be hard to maintain that calm when life gets loud, but it is always there waiting for you to return to it. These inner peace quotes help you reconnect with that stillness.

They are gentle reminders that you don’t need to carry the weight of everything on your shoulders.

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Inner Peace Quotes for Instagram

INNER PEACE DOESN’T MEAN YOUR LIFE is PERFECT. IT MEANS YOU’RE NO LONGER ABANDONING YOURSELF TO PLEASE THE WORLD.

“Peace is its own reward.” — Mahatma Gandhi

“The wound is the place where the Light enters you.” — Rumi

“Peace begins with a smile.” — Mother Teresa

“Let go of the thoughts that don’t make you strong.” — Unknown

“I do not want the peace which passeth understanding; I want the understanding which bringeth peace.” — Helen Keller

“Set peace of mind as your highest goal, and organize your life around it.” — Brian Tracy

“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” — Etty Hillesum

“Worrying does not take away tomorrow’s troubles. It takes away today’s peace.” — Randy Armstrong

“Not one of us can rest, be happy, be at home, be at peace with ourselves, until we end hatred and division.” — John Lewis

“If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present.” — Lao Tzu

“It is not enough to win a war; it is more important to organize the peace.” — Aristotle

“Peace is liberty in tranquility.” — Marcus Tullius Cicero

“There is peace even in the storm.” — Vincent van Gogh

“Peace cannot be kept by force; it can only be achieved by understanding.” — Albert Einstein

“The less you respond to negative people, the more peaceful your life will become.”

“Peace is its own reward.” — Mahatma Gandhi

“The wound is the place where the Light enters you.” — Rumi

“Peace begins with a smile.” — Mother Teresa

“If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present.” — Lao Tzu

“It is not enough to win a war; it is more important to organize the peace.” — Aristotle

“Peace is liberty in tranquility.” — Marcus Tullius Cicero

“There is peace even in the storm.” — Vincent van Gogh

“Peace cannot be kept by force; it can only be achieved by understanding.” — Albert Einstein

“The life of inner peace, being harmonious and without stress, is the easiest type of existence.” — Norman Vincent Peale

“Learning to ignore things is one of the great paths to inner peace.” — Robert J. Sawyer

“I am at peace with myself and the world around me.”

“Whatever you do, do it well.” — Walt Disney

“Peace is a daily, a weekly, a monthly process, gradually changing opinions, slowly eroding old barriers, quietly building new structures.” — John F. Kennedy

“You cannot shake hands with a clenched fist.” — Indira Gandhi

“When you do the right thing, you get the feeling of peace and serenity associated with it.” — Roy T. Bennett

“The greatest weapon against stress is our ability to choose one thought over another.” — William James

“If you want to make peace with your enemy, you have to work with your enemy. Then he becomes your partner.” — Nelson Mandela

“Rest and be thankful.” — William Wordsworth

“Peace is not the absence of conflict, but the ability to cope with it.” — Dorothy Thomas

“There never was a good war or a bad peace.” — Benjamin Franklin

“A loving heart is the truest wisdom.” — Charles Dickens

“Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” — Wayne W. Dyer

“Men are disturbed not by things, but by the view which they take of them.” — Epictetus

“The greatest wealth is to live content with little.” — Plato

“Silence is the language of God, all else is poor translation.” — Rumi

“He who is not satisfied with himself will grow.” — Thomas Carlyle

“If you want peace, stop fighting. If you want peace of mind, stop fighting with your thoughts.” — Peter McWilliams

“Worrying does not empty tomorrow of its sorrow, it empties today of its strength.” — Corrie Ten Boom

“A quiet conscience makes one so strong!” — Anne Frank

“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” — Melody Beattie

“Adopt the pace of nature: her secret is patience.” — Ralph Waldo Emerson

“Speak only if it improves upon the silence.” — Mahatma Gandhi

“For every minute you are angry you lose sixty seconds of happiness.” — Ralph Waldo Emerson

“Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.” — Lao Tzu

“Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.” — Desmond Tutu

“Peace is a journey of a thousand miles and it must be taken one step at a time.” — Lyndon B. Johnson

“Simplicity is the ultimate sophistication.” — Leonardo da Vinci

“Almost everything will work again if you unplug it for a few minutes, including you.” — Anne Lamott

“Be the change that you wish to see in the world.” — Mahatma Gandhi

“Nobody can hurt me without my permission.” — Mahatma Gandhi

“I am content; that is a blessing greater than riches; and he to whom that is given need ask no more.” — Henry Fielding

“Nothing can disturb your peace of mind unless you allow it to.” — Roy T. Bennett

“Never respond to an angry person with a fiery comeback, even if he deserves it. Don’t allow his anger to become your anger.” — Bohdi Sanders

“Learning to distance yourself from all the negativity is one of the greatest lessons to achieve inner peace.” — Roy T. Bennett

“Nothing gives one person so much advantage over another as to remain always cool and unruffled under all circumstances.” — Thomas Jefferson

“It’s a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.” — Germany Kent