70 Short Self Healing Quotes That Speak Volumes
Healing takes time, and it’s okay to go slow.
So we have put together a list of all the best self healing quotes to help you feel supported and understood.
And if you’re looking for short self healing sayings for Instagram, we also have you covered.
Now go ahead and browse through to find your favorite.
Short Self Healing Quotes for Instagram
“You are enough, just as you are.” – Meghan Markle
“Be gentle with yourself. You’re doing the best you can.” – Unknown
“Turn your wounds into wisdom.” – Oprah Winfrey
“Talk to yourself like you would to someone you love.” – Brené Brown
“Healing doesn’t mean the damage never existed. It means the damage no longer controls your life.” – Akshay Dubey
“You don’t have to be perfect to be worthy of love.” – Unknown
“Fall seven times, stand up eight.” – Japanese Proverb
“The wound is where the light enters you.” – Rumi
“No one can make you feel inferior without your consent.” – Eleanor Roosevelt
“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha
“Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.” – Brené Brown
“Be patient with yourself. Nothing in nature blooms all year.” – Unknown
“The only person you should try to be better than is the person you were yesterday.” – Unknown
“You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman
“Sometimes the best way to heal is to give yourself permission to feel.” – Unknown
“Recovery is not a race. It’s a journey.” – Unknown
“The past is a place of reference, not residence.” – Roy T. Bennett
“Don’t let yesterday take up too much of today.” – Will Rogers
“Healing is giving yourself permission to feel, to rest, and to grow.” – Unknown
“The soul always knows what to do to heal itself.” – Caroline Myss
“Natural forces within us are the true healers of disease.” – Hippocrates
“Our sorrows and wounds are healed only when we touch them with compassion.” – Jack Kornfield
“Forgive yourself for not knowing what you didn’t know before you learned it.” – Maya Angelou
“You are allowed to be both a masterpiece and a work in progress simultaneously.” – Sophia Bush
“Change brings opportunity.” – Nido Qubein
“The greatest healing therapy is friendship and love.” – Hubert H. Humphrey
“Stay afraid, but do it anyway. What’s important is the action. You don’t have to wait to be confident. Just do it and eventually the confidence will follow.” – Carrie Fisher
“Speak to yourself with kindness. Treat your body with love.” – Pamela Storch
“You are allowed to start over and create a new ending.” – Unknown
“Radical self-love is not about being perfect; it’s about being real.” – Sonya Renee Taylor
“Once you choose hope, anything’s possible.” – Christopher Reeve
“Hope is praying for rain, but faith is bringing an umbrella.” – Dr. Iyanla Vanzant
“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.” – Abraham Maslow
“Do the best you can until you know better. Then when you know better, do better.” – Maya Angelou
“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” – Carl Bard
“You don’t have to be perfect to be worthy of love.” – Unknown
“The darkest nights produce the brightest stars.” – John Green
“Every storm runs out of rain.” – Maya Angelou
“The most powerful relationship you will ever have is the relationship with yourself.” – Steve Maraboli
“Loving yourself isn’t vanity. It’s sanity.” – Katrina Mayer
“Fall in love with taking care of yourself.” – Unknown
“Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you.” – Nhat Hanh
“You are allowed to start over and create a new ending.” – Unknown
“Healing takes time, and asking for help is a courageous step.” – Mariska Hargitay
“The past is a place of reference, not residence.” – Roy T. Bennett
“Permit yourself to change your mind when something is no longer working for you.” – Nedra Glover Tawwab
“We can’t become what we need to be by remaining what we are.” – Oprah Winfrey
“Be not afraid of growing slowly; be afraid only of standing still.” – Chinese Proverb
“The greatest healing therapy is friendship and love.” – Hubert H. Humphrey
“Come to God for your healing. Don’t hesitate. God, who is so full of goodness and supply, is always willing to bless, preserve, heal and restore you.” – Joseph Prince
Self-Healing Sayings
Healing begins with self-acceptance.
Each day is a new chance to nurture your soul.
Growth requires both sunshine and rain.
Self-care is not selfish; it’s essential.
Your journey is unique—honor your pace.
Let go of what no longer serves your well-being.
Rest is a form of healing, not a sign of weakness.
Progress is progress, no matter how small.
Your feelings are valid—give them space.
Healing is a journey, not a destination.
Be gentle with your heart as it learns to trust again.
Sometimes, the bravest thing you can do is ask for help.
It’s okay to outgrow people, places, and habits.
Listen to your body; it knows what you need.
Forgiveness is a gift you give yourself.
Celebrate every step forward, no matter how tiny.
Self-love is the foundation of true healing.
You are not defined by your scars, but by your strength.
Healing happens when you let yourself feel.
Trust the timing of your personal growth.
